A Greener Indiana

Everybody can do something to make a greener Indiana

Julia A. Kalish
  • Female
  • Lafayette, IN
  • United States
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About Me:
Earth Lover, Mother, Daughter, Sister, Professor, Thinker, Giver, Laugher, Hoper, Maker upper of words...
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@JuliaAKalish
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Julia A. Kalish's Blog

“NO” How to Get Great Sleep in 5 Steps.

Sleep.   We love it.   We hate it.

Its beckoning call slows us when we are on a roll, but can be the most welcome of friends at the end of a long day. With all the hype about exercise, eating well, and stress avoidance the importance of a good old-fashion night’s sleep can be overlooked.

Check this out - poor sleep is associated with heart disease, accidents, premature aging, reduced creativity, GI problems, infertility, minimized memorization, and, let us not forget, generally…

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Posted on August 9, 2017 at 4:44pm

The 7 No’s of an Amazing Summer

The 7 No's of an Amazing Summer

There seems to be no end to the number of supposed life-altering to-do lists that are out there in the universe. Now, don’t get me wrong, I am a list-maker by nature so I’m certainly not against a motivational keep-yourself-on-track to-do list, but what I’ve noticed is that so many of these lists demand resources that are already in short supply: money, time, energy, knowledge, momentum, assistance, persistence, focus,…

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Posted on July 15, 2017 at 10:48pm

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At 7:52am on February 4, 2009, Charlotte said…
That's tempting, but I have to work. :'(
 
 
 

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