A Greener Indiana

Everybody can do something to make a greener Indiana

Jennifer Lamb's Blog Posts Tagged 'and' (5)

Sunshine and Herbs-Body cleansing Introduction

Cleansing is such a powerful experience. Not only does it open circulation throughout the body and increase blood flow to the brain, it increases the mood tenfold. Even if you can only commit to a seven day cleanse, the experience itself will bring you back to do it again and again. Cleansing incorporates herbal supplements, clean alkalizing foods, juicing and exercise. Sunshine and Herbs makes cleaning a lifestyle.

I created Sunshine and Herbs with idea of a healthy lifestyle that…

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Added by Jennifer Lamb on February 24, 2012 at 1:00pm — No Comments

Liver Cleanse herbal remedy

Making a commitment to do something can be tricky, on one hand you know that commitment is what’s right on the other hand, giving up something that feels good at the moment is very difficult. But when it comes to doing a liver cleanse, giving up that piece of cake or that beer, is going to do your health a world of good.

When making a commitment to do a liver cleanse, you must commit to no less than thirty days. This is very important because the liver rejuvenates and repairs itself on…

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Added by Jennifer Lamb on February 20, 2012 at 3:00am — No Comments

Body Cleanse

Cleansing the body doesn’t mean starving and only drinking water. It’s somewhat of a slow process of changing habits while using herbal remedies that will improve the functions of the internal organs and intestinal track. Think of it more like a lifestyle change than a body cleanse. I like to use the timeframe of thirty days to focus on several different forms of cleansing. After all, we don’t muck up our body in only two weeks, so cleansing should be a long term process as well.

I’m…

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Added by Jennifer Lamb on February 16, 2012 at 12:24pm — No Comments

Liver Cleanse-pre cleanse

It’s that time again, the time to cleanse out the inside of the body and prepare for summer. There is nothing more beautiful in the summer than healthy glowing skin. There are a few things to do first to prepare for the cleanse. I never skip this step because it’s really important. It’s the pre cleanse phase.

The mind is a powerful tool. The mind is also a very destructive tool as well. Step one in the cleanse is getting the mind prepared for change. Everyone is different in this aspect.…

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Added by Jennifer Lamb on February 14, 2012 at 7:33pm — No Comments

Potassium- A mineral- An electrolyte

Potassium is considered the mineral that supports human life. It is the third most abundant mineral in the body.  Potassium is an electrolyte and almost 

95% of potassium, which is stored in our body fluids, is inside the cell.

Unlike the other minerals in the electrolyte group, sodium and chloride

which is stored in our body fluids outside the cell. Balancing electrolytes

is important because…
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Added by Jennifer Lamb on March 22, 2011 at 4:46pm — No Comments

Feed from Indiana Living Green Magazine

Renee’s mission statement

(EDITOR’S NOTE: The essay below is part of an ongoing literary project sponsored by Sustainable Indiana 2016. In short, the group has collected “so many stories of Hoosiers taking a more sustainable path that we can literally write the book on how green living in Indiana is taking off.” See [...]

Sunscreen

Renee,

I really need to clean out my bathroom cabinets, but what should I do with old bottles of sunscreen, lotions, nail polish and various aerosol hair products?

Thanks!

Dee

Hi Dee,

The first day of summer was June 21 — sorry I’m a little late to help with your [...]

A clarification

Whoa, readers! There seems to be some confusion over a recent “Ask Renee” that I’d like to clarify immediately. A reader named Ginger asked me if Ray’s and Republic are picking through the TRASH to pull out recyclables. My answer says that no, they are not picking through the [...]

Reface Don't Replace

Refacing is greener than replacing - ecocountertopsusa.com

Reface! Don't Replace!
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