A Greener Indiana

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All Blog Posts Tagged 'liver' (6)

Sunshine and Herbs-Body cleansing Introduction

Cleansing is such a powerful experience. Not only does it open circulation throughout the body and increase blood flow to the brain, it increases the mood tenfold. Even if you can only commit to a seven day cleanse, the experience itself will bring you back to do it again and again. Cleansing incorporates herbal supplements, clean alkalizing foods, juicing and exercise. Sunshine and Herbs makes cleaning a lifestyle.

I created Sunshine and Herbs with idea of a healthy lifestyle that…

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Added by Jennifer Lamb on February 24, 2012 at 1:00pm — No Comments

Liver Cleanse herbal remedy

Making a commitment to do something can be tricky, on one hand you know that commitment is what’s right on the other hand, giving up something that feels good at the moment is very difficult. But when it comes to doing a liver cleanse, giving up that piece of cake or that beer, is going to do your health a world of good.

When making a commitment to do a liver cleanse, you must commit to no less than thirty days. This is very important because the liver rejuvenates and repairs itself on…

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Added by Jennifer Lamb on February 20, 2012 at 3:00am — No Comments

Body Cleanse

Cleansing the body doesn’t mean starving and only drinking water. It’s somewhat of a slow process of changing habits while using herbal remedies that will improve the functions of the internal organs and intestinal track. Think of it more like a lifestyle change than a body cleanse. I like to use the timeframe of thirty days to focus on several different forms of cleansing. After all, we don’t muck up our body in only two weeks, so cleansing should be a long term process as well.

I’m…

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Added by Jennifer Lamb on February 16, 2012 at 12:24pm — No Comments

Liver Cleanse-pre cleanse

It’s that time again, the time to cleanse out the inside of the body and prepare for summer. There is nothing more beautiful in the summer than healthy glowing skin. There are a few things to do first to prepare for the cleanse. I never skip this step because it’s really important. It’s the pre cleanse phase.

The mind is a powerful tool. The mind is also a very destructive tool as well. Step one in the cleanse is getting the mind prepared for change. Everyone is different in this aspect.…

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Added by Jennifer Lamb on February 14, 2012 at 7:33pm — No Comments

Eating healthy on a budget

Keep it going

I was grocery shopping yesterday when I really noticed a change in prices of the foods I normally buy. I was a little upset because gas prices are high now food prices are rising. Pretty soon, the cost of living is going to be so high its going to be impossible to be a single mother. You almost really need both full time incomes to survive. But we have no choice but to keep it going.

I like to eat cheap. That’s kind of my thing, the cheaper the better. I make it a…

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Added by Jennifer Lamb on January 3, 2011 at 11:54am — 1 Comment

The truth about over eating on the Holidays

The truth about over eating on the Holidays.

Here comes Christmas right around the corner. I can perfectly describe what is going to happen to my diet on Christmas. It’s going to be put to the test. That’s ok though because Christmas is only one day and my nutrition is a lifetime. Because I know the truth about over eating, I’m one step ahead. So I am going to share what I know, so you can be one step ahead too.

The truth about over eating is how our body reacts to this massive…

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Added by Jennifer Lamb on December 23, 2010 at 12:32pm — No Comments

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