A Greener Indiana

Everybody can do something to make a greener Indiana

All Blog Posts Tagged 'root' (5)

Liver Cleanse herbal remedy

Making a commitment to do something can be tricky, on one hand you know that commitment is what’s right on the other hand, giving up something that feels good at the moment is very difficult. But when it comes to doing a liver cleanse, giving up that piece of cake or that beer, is going to do your health a world of good.

When making a commitment to do a liver cleanse, you must commit to no less than thirty days. This is very important because the liver rejuvenates and repairs itself on…

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Added by Jennifer Lamb on February 20, 2012 at 3:00am — No Comments

Body Cleanse

Cleansing the body doesn’t mean starving and only drinking water. It’s somewhat of a slow process of changing habits while using herbal remedies that will improve the functions of the internal organs and intestinal track. Think of it more like a lifestyle change than a body cleanse. I like to use the timeframe of thirty days to focus on several different forms of cleansing. After all, we don’t muck up our body in only two weeks, so cleansing should be a long term process as well.

I’m…

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Added by Jennifer Lamb on February 16, 2012 at 12:24pm — No Comments

Potassium- A mineral- An electrolyte

Potassium is considered the mineral that supports human life. It is the third most abundant mineral in the body.  Potassium is an electrolyte and almost 

95% of potassium, which is stored in our body fluids, is inside the cell.

Unlike the other minerals in the electrolyte group, sodium and chloride

which is stored in our body fluids outside the cell. Balancing electrolytes

is important because…
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Added by Jennifer Lamb on March 22, 2011 at 4:46pm — No Comments

Eating healthy on a budget

Keep it going

I was grocery shopping yesterday when I really noticed a change in prices of the foods I normally buy. I was a little upset because gas prices are high now food prices are rising. Pretty soon, the cost of living is going to be so high its going to be impossible to be a single mother. You almost really need both full time incomes to survive. But we have no choice but to keep it going.

I like to eat cheap. That’s kind of my thing, the cheaper the better. I make it a…

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Added by Jennifer Lamb on January 3, 2011 at 11:54am — 1 Comment

The truth about over eating on the Holidays

The truth about over eating on the Holidays.

Here comes Christmas right around the corner. I can perfectly describe what is going to happen to my diet on Christmas. It’s going to be put to the test. That’s ok though because Christmas is only one day and my nutrition is a lifetime. Because I know the truth about over eating, I’m one step ahead. So I am going to share what I know, so you can be one step ahead too.

The truth about over eating is how our body reacts to this massive…

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Added by Jennifer Lamb on December 23, 2010 at 12:32pm — No Comments

Feed from Indiana Living Green Magazine

Green worship

Hi Renee,

Long time reader, first time asker.  (I’ve always wanted to say that!)

I am the property manager at a local church in historic Irvington and I’m looking to write a Green Policy for the church.  Ideas to go into the policy would be behavioral activities such [...]

Celebrate the White River: The White River Festival is underway in North Central Indiana

Have you ever stopped and thought to yourself about the importance of the White River (or any Indiana waterway for that matter) and how it affects life in Indiana?

No? Me either.

That is exactly why the White River Alliance, the Nina Mason Pulliam Charitable Trust and all [...]

Conservationist Justin Riney comes to Indy

Last year Justin Riney circumnavigated Florida on a standup paddleboard before turning inland to explore his home state’s waterways as part of Exploration Florida 500, which marked the 500th anniversary of the landing of Ponce de Leon on Florida’s coastline. Riney’s yearlong journey of exploration and adventure highlighted [...]

Reface Don't Replace

Refacing is greener than replacing - ecocountertopsusa.com

Reface! Don't Replace!
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