A Greener Indiana

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All Blog Posts Tagged 'root' (5)

Liver Cleanse herbal remedy

Making a commitment to do something can be tricky, on one hand you know that commitment is what’s right on the other hand, giving up something that feels good at the moment is very difficult. But when it comes to doing a liver cleanse, giving up that piece of cake or that beer, is going to do your health a world of good.

When making a commitment to do a liver cleanse, you must commit to no less than thirty days. This is very important because the liver rejuvenates and repairs itself on…

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Added by Jennifer Lamb on February 20, 2012 at 3:00am — No Comments

Body Cleanse

Cleansing the body doesn’t mean starving and only drinking water. It’s somewhat of a slow process of changing habits while using herbal remedies that will improve the functions of the internal organs and intestinal track. Think of it more like a lifestyle change than a body cleanse. I like to use the timeframe of thirty days to focus on several different forms of cleansing. After all, we don’t muck up our body in only two weeks, so cleansing should be a long term process as well.

I’m…

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Added by Jennifer Lamb on February 16, 2012 at 12:24pm — No Comments

Potassium- A mineral- An electrolyte

Potassium is considered the mineral that supports human life. It is the third most abundant mineral in the body.  Potassium is an electrolyte and almost 

95% of potassium, which is stored in our body fluids, is inside the cell.

Unlike the other minerals in the electrolyte group, sodium and chloride

which is stored in our body fluids outside the cell. Balancing electrolytes

is important because…
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Added by Jennifer Lamb on March 22, 2011 at 4:46pm — No Comments

Eating healthy on a budget

Keep it going

I was grocery shopping yesterday when I really noticed a change in prices of the foods I normally buy. I was a little upset because gas prices are high now food prices are rising. Pretty soon, the cost of living is going to be so high its going to be impossible to be a single mother. You almost really need both full time incomes to survive. But we have no choice but to keep it going.

I like to eat cheap. That’s kind of my thing, the cheaper the better. I make it a…

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Added by Jennifer Lamb on January 3, 2011 at 11:54am — 1 Comment

The truth about over eating on the Holidays

The truth about over eating on the Holidays.

Here comes Christmas right around the corner. I can perfectly describe what is going to happen to my diet on Christmas. It’s going to be put to the test. That’s ok though because Christmas is only one day and my nutrition is a lifetime. Because I know the truth about over eating, I’m one step ahead. So I am going to share what I know, so you can be one step ahead too.

The truth about over eating is how our body reacts to this massive…

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Added by Jennifer Lamb on December 23, 2010 at 12:32pm — No Comments

Feed from Indiana Living Green Magazine

Recycling your tree

Renee,

When is the post-holiday recycling event? Will we be able to recycle our trees at the park this year? We’re going to have a lot to recycle after Christmas!

Linda

“Oh, the weather outside is frightful,

But the fire is not so delightful,

And since there’s another way to [...]

Feel the burn II

Renee,

What are the environmental impacts of heating my home with wood 

Ryan

Ryan,

A standard wood-burning fireplace is only 5-10% efficient. It typically only provides heat directly in front of the fireplace and much of the heat is lost through the flue and rear wall. Because it’s inefficient, it [...]

Feel the burn

Renee,

The kids always want to throw their trash in the fireplace. What can I burn in there and what should I avoid?

Amber

Amber,

What can you burn or what should you burn? I imagine you can burn a lot of different things. However, you really shouldn’t burn something [...]

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