A Greener Indiana

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Jennifer Lamb's Blog – February 2012 Archive (4)

Sunshine and Herbs-Body cleansing Introduction

Cleansing is such a powerful experience. Not only does it open circulation throughout the body and increase blood flow to the brain, it increases the mood tenfold. Even if you can only commit to a seven day cleanse, the experience itself will bring you back to do it again and again. Cleansing incorporates herbal supplements, clean alkalizing foods, juicing and exercise. Sunshine and Herbs makes cleaning a lifestyle.

I created Sunshine and Herbs with idea of a healthy lifestyle that…

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Added by Jennifer Lamb on February 24, 2012 at 1:00pm — No Comments

Liver Cleanse herbal remedy

Making a commitment to do something can be tricky, on one hand you know that commitment is what’s right on the other hand, giving up something that feels good at the moment is very difficult. But when it comes to doing a liver cleanse, giving up that piece of cake or that beer, is going to do your health a world of good.

When making a commitment to do a liver cleanse, you must commit to no less than thirty days. This is very important because the liver rejuvenates and repairs itself on…

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Added by Jennifer Lamb on February 20, 2012 at 3:00am — No Comments

Body Cleanse

Cleansing the body doesn’t mean starving and only drinking water. It’s somewhat of a slow process of changing habits while using herbal remedies that will improve the functions of the internal organs and intestinal track. Think of it more like a lifestyle change than a body cleanse. I like to use the timeframe of thirty days to focus on several different forms of cleansing. After all, we don’t muck up our body in only two weeks, so cleansing should be a long term process as well.

I’m…

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Added by Jennifer Lamb on February 16, 2012 at 12:24pm — No Comments

Liver Cleanse-pre cleanse

It’s that time again, the time to cleanse out the inside of the body and prepare for summer. There is nothing more beautiful in the summer than healthy glowing skin. There are a few things to do first to prepare for the cleanse. I never skip this step because it’s really important. It’s the pre cleanse phase.

The mind is a powerful tool. The mind is also a very destructive tool as well. Step one in the cleanse is getting the mind prepared for change. Everyone is different in this aspect.…

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Added by Jennifer Lamb on February 14, 2012 at 7:33pm — No Comments

Feed from Indiana Living Green Magazine

Green worship

Hi Renee,

Long time reader, first time asker.  (I’ve always wanted to say that!)

I am the property manager at a local church in historic Irvington and I’m looking to write a Green Policy for the church.  Ideas to go into the policy would be behavioral activities such [...]

Celebrate the White River: The White River Festival is underway in North Central Indiana

Have you ever stopped and thought to yourself about the importance of the White River (or any Indiana waterway for that matter) and how it affects life in Indiana?

No? Me either.

That is exactly why the White River Alliance, the Nina Mason Pulliam Charitable Trust and all [...]

Conservationist Justin Riney comes to Indy

Last year Justin Riney circumnavigated Florida on a standup paddleboard before turning inland to explore his home state’s waterways as part of Exploration Florida 500, which marked the 500th anniversary of the landing of Ponce de Leon on Florida’s coastline. Riney’s yearlong journey of exploration and adventure highlighted [...]

Reface Don't Replace

Refacing is greener than replacing - ecocountertopsusa.com

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