A Greener Indiana

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Jennifer Lamb's Blog (3)

Eating healthy on a budget

Keep it going

I was grocery shopping yesterday when I really noticed a change in prices of the foods I normally buy. I was a little upset because gas prices are high now food prices are rising. Pretty soon, the cost of living is going to be so high its going to be impossible to be a single mother. You almost really need both full time incomes to survive. But we have no choice but to keep it going.

I like to eat cheap. That’s kind of my thing, the cheaper the better. I make it a…

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Added by Jennifer Lamb on January 3, 2011 at 11:54am — 1 Comment

The truth about over eating on the Holidays

The truth about over eating on the Holidays.

Here comes Christmas right around the corner. I can perfectly describe what is going to happen to my diet on Christmas. It’s going to be put to the test. That’s ok though because Christmas is only one day and my nutrition is a lifetime. Because I know the truth about over eating, I’m one step ahead. So I am going to share what I know, so you can be one step ahead too.

The truth about over eating is how our body reacts to this massive…

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Added by Jennifer Lamb on December 23, 2010 at 12:32pm — No Comments

Weightloss and emotions

Weight loss and Herbs plus sunshine:



Loosing weight is not an easy task alone. Generally it takes many years to put it on and in the process many bad habits are formed. I have heard several times and personally experienced this myself, how weight and emotions go hand in hand.



There are many different aspects to loosing weight and how to do it. It’s much simpler than you will ever expect it to be. Once you learn a few basic steps, it will melt off like butter on a hot… Continue

Added by Jennifer Lamb on January 7, 2010 at 2:06pm — No Comments

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